I made a lot of decisions that weren't exactly great, but because I could. The saying it takes three weeks for a habit to be formed has a lot of merits to it. Fitbit has become a daily element much to the annoyance of my family. I haven't changed my lifestyle too much, but I'm more consious of my inactivity and empty calorie intake. My clothing fits better as a result.
I need to set my sights on a worthwhile goal and get out of my plateau funk.
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